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Step 1

2 Free Personal Training Sessions

Start your journey by booking two free personal training sessions. We’ll connect in-person at the gym or via Zoom (your choice!) to chat about where you are, where you want to go, and how to best bring that outcome into reality.

Step 1

No-Sweat Intro

Start your journey by booking your free 30-minute no sweat intro. We’ll connect in-person at the gym or via Zoom (your choice!) to chat about where you are, where you want to go, and how to best bring that outcome into reality.

Step 2

Assessment

You’ll continue the journey with a 3-session assessment period where we’ll get a baseline understanding of your body composition, movement, lifestyle, and overall level of fitness.

Step 2

Assessment

You’ll continue the journey with a 3-session assessment period where we’ll get a baseline understanding of your body composition, movement, lifestyle, and overall level of fitness.

Step 3

Train with Colby*

Train by appointment with Colby as he guides you through a personalized training plan. Continued support for nutrition and lifestyle coaching is included with every personal training program.

Step 3

Train with Colby*

Train by appointment with Colby as he guides you through a personalized training plan. Continued support for nutrition and lifestyle coaching is included with every personal training program.

* Don’t live in Denver, but still wanna work with me? Book your two free personal training sessions and let me know that you’re interested in online coaching.

    Fill out the form for 2 free personal training sessions

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