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Step 1

No-Sweat Intro

Start your journey by booking your free 30-minute no sweat intro. We’ll connect in-person at the gym or via Zoom (your choice!) to chat about where you are, where you want to go, and how to best bring that outcome into reality.

Step 1

No-Sweat Intro

Start your journey by booking your free 30-minute no sweat intro. We’ll connect in-person at the gym or via Zoom (your choice!) to chat about where you are, where you want to go, and how to best bring that outcome into reality.

Step 2

Assessment

You’ll continue the journey with a 3-session assessment period where we’ll get a baseline understanding of your body composition, movement, lifestyle, and overall level of fitness.

Step 2

Assessment

You’ll continue the journey with a 3-session assessment period where we’ll get a baseline understanding of your body composition, movement, lifestyle, and overall level of fitness.

Step 3

Train with Colby*

Train by appointment with Colby as he guides you through a personalized training plan. Continued support for nutrition and lifestyle coaching is included with every personal training program.

Step 3

Train with Colby*

Train by appointment with Colby as he guides you through a personalized training plan. Continued support for nutrition and lifestyle coaching is included with every personal training program.

* Don’t live in Denver, but still wanna work with me? Book your no-sweat intro and let me know that you’re interested in online coaching.

    Fill out the form for a no sweat intro

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